Week 25 Update

Okay so 1 beverage is working out okay. I clocked in at 161 pounds even tonight. I am very excited. I have one week to lose one pound and meet my goal of 160 for the new year. It may not sound like a lot but there is Christmas in the middle. I worked out 6 days out of 7 last week. And I am on pace for this week as well. Having a salad for lunch has been holding me down. Most days I did not have my new direction beverage until at night, kinda like dessert. I have also discovered low fat cottage cheese, specifically the Breakstone cottage doubles, where it comes with the fruit. Its very good. Kinda like yogurt, but kinda not. But in a good way. I also discovered butternut squash. It was kinda like yams, but kinda not. But again in a good way. I am feeling a lot more confident about choosing good portion sizes. And although I have indulged in a few sweets, I think I offset it well with exercise and good food choices for the rest of the day. Well hopefully Santa will give me a good gift and I will lose that last pound and reach my goals. Happy Holidays!