Week 28 Update

So I lost a little under a pound this week. Not bad considering I went nuts onchips while watching football this weekend. We had group and no one showed up again. Ended up being the speaker, myself, and the new chick. So we spent the whole time talking about the program and answering the new chicks questions. I have been proud of myself because I have been walking. And its mad cold outside. But thanks to long johns and goose down jackets and mittens I am still out taking walks. I feel better when I get some exercise in. I also tried running on the treadmill again. Didn't do too bad. Could go for about 2 min before I had to stop. I have been doing interval training - switching between 1 to 2 min running and 1 to 2 min walking. I was also able to increase my weights at the gym. Finally! So that leaves 6.4 pounds left. I want to try and get that off before we go back to Vegas. Here's hoping.