Tuesday, August 12, 2008
Week 6 Update
Sigh. I only lost 0.6 pounds this week for an offical count of 199. But I got my bracelet. So I still got some work to do. But on the bright side a loss is a loss and I shall consider this my down week. We are having a BBQ for Kevin's Birthday this weekend so I hope I can cont to stay on the straight and narrow and not pig out or something at the sight of all that food. The behaviorist at group was saying I need to have a plan and stick to it, even if my plan is to break the diet for a day. I am not sure if I want to risk breaking ranks for a day or not. I think I shall sleep on it.
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1 comment:
Ant...Ant...Ant!
You've done it again. There is nothing you can't do. I am so proud to have you as a my daughter. Keep going! MOM
ps Sorry you missed the tea party
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